Episode 46: "Trauma & Inner Child Work" -with guest Jana Glass, LPC
Part of “The Essentially Better Life” Series:
Topic: Trauma & Inner Child Work
Guest: Jana Glass, LPC
Jana Glass is a licensed therapist in Georgia who specializes in Trauma. She is certified in Brain Spotting… we will talk a little more about that… and she does focused work with people who are working to sustain sobriety, as well as work around perinatal mental health and trauma. The information and insight she shares in this conversation is going to be so helpful to so many people.
This conversation with Jana is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life.
Connect with Jana Glass:
Jana’s Book Recommendation:
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness By Peter Levine, PhD
To get started with essential oils and join my Essentially Better Oil Tribe click here or go to my website www.essentiallybetterlife.com
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