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Ep 136: Mirna Valerio on Why You Don't Need Permission To Be Seen

Run, Selfie, Repeat
Run, Selfie, Repeat
Episode • Oct 19, 2018 • 1h 23m

When it comes to women who are changing the way we think remarkable athletes should look like, Mirna Valerio comes to mind. In a world where six-pack abs and Boston Marathon qualifying times are what many believe define a strong runner, Mirna is a force of nature.

From redefining what a strong athlete looks like to inspiring women and men to get active because of what it can do for your soul instead of chasing a number on a scale, just by being herself, Mirna is encouraging people who don’t look like stereotypical outdoorsmen and women or runners a reason to show up for themselves.

REI Video - https://youtu.be/c5-CSQcYeXk Instagram - https://www.instagram.com/themirnavator/ Book - http://a.co/d/dpVOei

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