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UIOK 289: Strategic Discomfort

Uncomfortable is OK Podcast
Uncomfortable is OK Podcast
Episode • Apr 21, 2020 • 1s

 
I came across Ollie a couple of months ago when he posted on LinkedIn about going bungee jumping, and the fact that he needed to do it because it scared him.

We have a great chat today about what strategic discomfort gives Ollie. How he chooses uncomfortable activities. How he shifts perspective. The duality of life, and much more.

 

Show notes:

  • A formative experience
  • The moment of realization that, there is something wrong
  • An interesting way of looking at perceptions
  • How to stop judging people and arguing
  • Identifying things that are positive for him but uncomfortable
  • Strategy to approach uncomfortable situations
  • Challenge this week