Thanks for listening to another episode of Chick Chat onThe Women’s Fittest Podcast! This is episode #103
Topics covered:
- Where’s Brooke?
- What’s Melissa been up to as she was gone last week
- New NPC rule that teens have to be 18 now to compete instead of 15
- What do we think about athletes doing only fans and other things men will pay women in the industry for
- Instagram engagement and reach being crap
- Weirdos on social media and blocking them
- Doing CrossFit for cardio
- Difference between a sponsorship and a ambassadorship
- Do you believe in fasted cardio? (this was a guys question to clarify not a girls question—my bad!)
- Doing vacuums for core
- What’s your struggle this week?
- Embracing challenges rather than playing victim
- The annoyingness of fake real on social media
- Overrated underrated
- Favorite food after drinking alcohol
- Debating if the world shut down in 2019 or 2020 LOL
- Suggested Supplements when getting serious about lifting? Forgot protein powder—find one you like!
- How differently people communicate and how frustrating it can be.
- We’re making a Spotify gym playlist we’ll share it next week
- That was my nickname in college game l.
- Debra and Kira are doing a fat loss competition
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