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Vulnerability, Human Connection, & Being True to Yourself with Lauren Millner

Mind Over Macros
Mind Over Macros
Episode • Feb 4, 2019 • 58m

In this episode, Mike brings in his first ever guest on the podcast - his sister, Lauren Millner.

Lauren has a unique story and provides valuable insight on why it's important to allow yourself to be vulnerable, the importance of human connection, and being true to yourself - even when it may seem scary!

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