To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and good health. He is featured prominently in the documentary Forks Over Knives.
As the founder of PLANTSTRONG, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing PLANTSTRONG living for individuals, families, and organizations across the globe.
During the episode, Dr. Marbas and Rip discuss his family, tips for being a plant-based athlete, how he became an author, and much more!
To connect with Rip:
Plantstrong: https://plantstrong.com/
Rip's Instagram: https://www.instagram.com/ripesselstyn/
Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and good health. He is featured prominently in the documentary Forks Over Knives.
As the founder of PLANTSTRONG, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing PLANTSTRONG living for individuals, families, and organizations across the globe.
During the episode, Dr. Marbas and Rip discuss his family, tips for being a plant-based athlete, how he became an author, and much more!
To connect with Rip:
Plantstrong: https://plantstrong.com/
Rip's Instagram: https://www.instagram.com/ripesselstyn/
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