Episode 19:6 Sky Bergman on resilience, positivity, and purpose for a life well lived
Award-winning photographer, educator, and filmmaker, Sky Bergman, talks about her new book and the central pillars of aging well she uncovered during the filming of her documentary, Lives Well Lived.
About Sky Bergman
Sky Bergman, Professor Emeritus of Photography and Video at Cal Poly, San Luis Obispo, is in her third act after a 30-year teaching career. Her artwork is in prestigious museum collections, and her commercial work has appeared in renowned magazines like the Smithsonian. Sky’s passion is creating films and projects that inspire intergenerational connections, emphasizing the power of shared stories.
Following her successful PBS documentary "Lives Well Lived," her book "Lives Well Lived — GENERATIONS" distills wisdom from the film, celebrating life's essence across generations. Connect with her at: skybergmanproductions.com.
Key Takeaways
- We all need a sense of purpose, no matter what age. Everyone needs a reason to get up every day and “a reason for being.”
- Often you can’t control the things that are happening around you, but you can control your attitude and how you react.
- Resilience is a pillar of Lives Well Lived. We can learn how to get through hardship.
- Find ways to build intergenerational connections. Having conversations and shared experiences can broaden your understanding in a segregated world.
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