Rob Grupe is the founder and owner of Twice Bitten CrossFit in Oklahoma City. Before owning a gym, Rob served a jail sentence of 7 years in prison. Nearly a decade of time spent in a jail cell would typically break a man, but for Rob, it was a wake up call to create a life built around service, and helping others.

“embrace failure that’s how you learn and grow. Seek out the people who have already done what you are trying to do successfully and then ask them how they did it. Learn from the best and model what they did”…[Listen for More]

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