#127 Honoring your masculine strength with Stefanos Sifandos

In this episode, Stefanos shares his take on what it means to be a masculine man and how to actually practice being a masculine man. Topics on this episode include:

-Healing from a breakup (either toxic or loving)
-The difference between isolation and solitude
-Accessing emotions appropriately as a masculine man
-The 5 tactical virtues
-The 5 pillars of masculinity

Where to reach Stefanos...

IG: @Stefanossifandos
Website: www.stefanossifandos.com

Hope you enjoy it!
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