Episode #88 : Jason Khalipa 2008 Fittest Man On Earth & The AMRAP Mentality

Jason is a fascinating man, one of the OG’s of the crossfit world he came out of nowhere in 2008 to win the Crossfit games and become the fittest man on earth!

Amongst being a crossfit superstar Jason is a father, author and business owner!

In this episode myself and Dan Simmons discuss with Jason what the AMRAP mentality really means.

Some of the other points we discussed are:

• Has crossfit become too competition based?
  
• How has the standard progressed so quickly in the sport?
  
• What Jasons best & worst ever workouts were
  
• His nutritional approach of not stressing and listening to your body
  
• How he applied his AMRAP mindset to pivot his business during the corona outbreak
  
• What the future is for crossfit
  
• How understanding that you’re going to die somebody makes you more grateful for the present moment.
  

This is a must listen, if you enjoy the episode please leave a 5* review on Itunes and i will be picking one person at random to win a place on either Shreddin8 or Sculptin8!

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