092 - How Your Expectations Affect Your Happiness

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In this episode I talk about expectations and how it affects our ability to be happy.

Don’t set your expectations too high because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- Why our expectations affect our happiness.

- Why surprises are a good thing.

Music:

youtube.com/watch?v=JSY6vBPunpY

Resources:

bbc.com/capital/story/20140305-how-expectations-can-hurt-us

Click to view: show page on Awesound