QPAT Convention 2020 Workshop: Stress and anxiety over Covid-19 is normal by Julian Deck and Rebecca Chen

The trick to a healthier mind is learning how stress and anxiety works and how to take control of our mental health. This workshop will walk through how stress and anxiety impacts our mind and bodies and how we can control this natural reaction.

To register or access your account:

https://app.starlingminds.com/registration/QPAT