Secrets to Dealing With Weight Gain and Stress When You Quit

In this episode we will discuss:
 What do you do about WEIGHT GAIN when you Quit
Smoking?
 What should you Consume to Lose the Weight?
 What is the easiest form of Physical Activity to address the
Gaining of Weight?
 How Often should you do Physical Activity each week?
 What should you do when dealing with the Stress Issue that
people complain about when they Quit Smoking?