We’re re-airing an episode form June of 2020 with Erica Chadé (you may hear them referred to as Erica Jackson in the episode). Erica talks all about intention, getting to know yourself and offers some wonderful tidbits about slowing down and how working in service can offer moments of presence.

We have "We Are Not A Family" tees available now—Erica is modeling one in the photo for this episode. Order them here! 

This episode is brought to you by Urnex.