What you’ll hear in this episode:

• Why you shouldn’t wait
• How Oprah discovered Kristina
• Why we need to get uncomfortable with self-criticism
• Why you need to write Ta-da lists instead of To Do lists
• Maintaining perspective about things that didn’t get done
• Making a habit of personal growth
• Empowering our kids to do things for themselves without taking over
• Having compassion for our kids
• Creating space for sharing and connection in your relationship with your kids
• Searching for love in your marriage
• Love as a daily choice
• Why asking for help is important

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