The Digital Fast Podcast, art, and intros were inspired and gleaned from "The Digital Fast," a book by Dr. Darren Whitehead.
Scripture References: Matthew 6:21; Matthew 12:34 (from intro/outro)
Intro: Welcome to this sermon reflection as we complete week one of our Lenten digital fast. Whether it's been smooth or challenging, thank you for starting! Today, Pastor Debra Avenellis joins us to discuss initial experiences and the purpose behind intentionally stepping back from our devices.
Key Points:
Conclusion: Removing digital distractions is step one. The journey deepens as we become aware of why we reach for devices and intentionally choose God, rest, gratitude, and real connection instead. This first week is about noticing what surfaces.
Call to Action: Reflect honestly on your first week. What emotions or habits came to light? What are your go-to digital escapes? Thank God for what He's revealing. Ask for His help to lean into Him, rather than devices, during moments of unease or boredom this coming week.
*Summaries and transcripts are generated using AI.
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