In this episode we summarize principles of health that can add years to our life if we adhere them.
In this session we will discuss:
· Enjoy a Summary of How to Take Years Off of your life
· Discover what 70% of the Factors Influencing Life Expectancy is due to
· Learn the most Important Thing we can do to Stay Healthy and Live Longer, from The Harvard School of Public Health.
· Get Pleasure from what Happens when you Skip a Meal
· Find out the Enormous Benefits of Owning a Pet
· Enjoy the Huge Advantage of Working in your Yard
· Notice what Happens when you Sing a Song whether you are a Good Singer or Not!
Activity