In Episode 3244 of The Strong Life Project, Shaun O’Gorman dives deep into the damaging effects of poor self-belief and how it impacts every aspect of your life. Shaun explains that one of the biggest indicators of low self-worth is staying in relationships—whether personal or professional—where people don’t fully acknowledge or include you. If someone doesn’t introduce you to their family and friends, keeps you hidden, or fails to support you openly, it’s a clear sign that they don’t respect you—and worse, that you might not respect yourself enough to walk away.

Shaun challenges listeners to assess their relationships and environments, ensuring they surround themselves with people who genuinely value them. He provides actionable strategies to build self-belief, including setting boundaries, prioritising self-respect, and making decisions that align with your worth. He reminds listeners that confidence isn’t something you’re born with—it’s built through consistent action, self-discipline, and refusing to settle for less than you deserve.

This episode is a powerful wake-up call to take control of your self-belief and stop allowing others to define your worth. Shaun’s direct and empowering approach positions him as a thought leader in resilience and personal growth.

The post EP 3244 How can you deal with poor self belief appeared first on The Strong Life Project.