570 - How to Stay Consistent (Vitamin Joy Podcast Teaser)

In this episode I share a teaser of my recent interview on the Vitamin Joy podcast. 

Listen to the full interview: https://podcasts.apple.com/us/podcast/vitamin-joy-with-shelby-stanger/id1517822159#episodeGuid=fa8388db-6342-4131-bc87-a00e8a65cd3f