Let's talk about Anxiety, Depression, and Stress...
On this week's episode of Lunch & Learn with Dr. Berry, we bring you Rachelle McCloud, LCSW - a Mental Health Therapist and Emotional Wellness advocate. She is the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully.
Today, Rachelle will talk about how she successfully helps her clients move their anxiety, as well as traumatic disorders into her mission. Also, she will talk about a program that she developed which helps empower people to skillfully get rid of their symptoms and more importantly, heal. We talk a lot about therapy. We talk about getting therapy. And we're actually going to be talking about, what do you do after you get to therapy?
This episode will answer the following questions:
This aims for you to learn more about the following key takeaways:
Join me in today's episode for inspiring ideas and talks with Rachelle McCloud, LCSW on the theme of "How Anxiety, Depression, and Stress May Lead to Your Next Level of Expansion with Rachelle."
Sign up at www.listentodrberry.com to join the mailing list.
Remember to subscribe to the podcast and share the episode with a friend or family member.
Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify
Sponsors:
Links/Resources:
Social Links:
If you are looking to help the show out
Download the MP3 Audio file, listen to the episode however you like.