EP 145: Stop Fighting Food with Isabel Foxen Duke
WOW! In today’s podcast, Annie introduces Isabel Foxen Duke, the founder of www.stopfightingfood.com and you will be amazed by this information-packed interview. From a young child, Isabel began a relationship with food that trapped her in an unhealthy, vicious cycle of binging and dieting and the feeling of her body not being good enough. Isabel shares a perspective that could be a game changer in the way you see food. Find out how alcohol addiction and food addiction differ and also what traits they share.
Episode Links:
Health at Every Size by Linda Bacon
Activity