Why do we sabotage situations, relationships, or opportunities just when things are going well? In this episode of The Strong Life Project, Shaun O’Gorman explores the unconscious patterns behind self-sabotage and emotional volatility. Sometimes, we “roll hand grenades in” because we’re uncomfortable with calm, connection, or success. High performers must recognize when they’re creating chaos to avoid vulnerability or fear of failure. This episode is a deep dive into taking ownership of your reactions and breaking destructive cycles.

Key Takeaways:

• The psychology behind self-sabotage and emotional blowups

• Why chaos can feel safer than calm for some high performers

• How fear of success can be as damaging as fear of failure

• The power of self-awareness in stopping destructive behaviors

• Tools to create stability without losing intensity or drive

If you find yourself creating drama or conflict when things are going well, this episode will help you reset and rise above. Listen now and start taking control of your inner narrative.

Listen on: Apple Podcasts | Spotify | YouTube

Follow Shaun O’Gorman for more high-performance insights.

The post EP 3296 Why do we roll hand grenades in? appeared first on The Strong Life Project.