Elise Joan - the creator of Beachbody's Barre Blend workouts - is joining us to share how we can look and feel our best at any age!

The fitness Super Trainer just turned 40, and she's sharing her best tips on keeping a positive mindset, toning up, and enjoying every minute of your journey!

We'd love to know your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/887430534685771/ 

We also want your questions for next week's episode! Send them now - email team@kimandkalee.com 

Get the Full Show Notes at: https://kimandkalee.com/podcast/elise-joan/ 

RESOURCES: 

Our Barre Blend Review:  https://soreyfitness.com/beachbody-2/barre-blend/  Our Pre- & Post-Natal Barre Blend Review:  https://soreyfitness.com/fitness/pre-post-natal-barre-blend/  Barre Blend Before & Afters:  https://soreyfitness.com/beachbody-2/barre-blend-results/ 

Elise's Instagram:  https://www.instagram.com/elisejoanfitness/  Elise's Coaching Mentorship: https://f4gpcgwt.pages.infusionsoft.net/  Elise's site EliseJoanFitness:  https://elisejoanfitness.com/  Join Elise's Email List:  https://6o14cz1l.pages.infusionsoft.net/ 

 

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EPISODE CREDITS:

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He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

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