Light and the Heliotropic Effect in Mental Health with Betty Norlin

When it comes to mental health and mindset, did it ever occur to you that light can make a difference? Do you ever find yourself gravitating toward someone that seems happy, joyful, warm-hearted? Did you ever think about why? What benefit do you get from it? Today we are going to learn about something called the Heliotropic effect, and discover how this concept is studied, how it is used in corporations, and how it interacts with your body.

This is part of the Secrets to Revitalizing Your Mind Series by Betty Norlin, one of our Ambassadors of Health. More information on her programs can be found on her website, www.bettynorlin.com/

We will explore:

• What the Heliotropic Effect is.
• How the Heliotropic Effect compares to the Phototrophic effect. 
• Do we generally gravitate toward positive or negative people?
• What a Heliotropic Leader is and how this is studied in corporations.
• What a positive-minus score is and exploring what you think yours might be.
• What happens within your body as a result of the heliotropic effect.