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Plant-Based Eating: Re-set your Body (and Budget) after Divorce with author and nutritionist, Kathryn J. Pollard, MS

Divorce Rich with Jacki Roessler, CDFA
Divorce Rich with Jacki Roessler, CDFA
Episode • Dec 26, 2024 • 31m

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Discover how a plate full of plants can give your body, mind and wallet the re-set it needs after divorce with my guest, Kathryn Pollard, MS, a celebrated author and nutritionist. Kathryn's award-winning book "Eating Does It" serves as our guide, offering a roadmap to reclaim health and wellness through nutrition. We dig into groundbreaking research by Dr. T. Colin Campbell shedding light on how whole food, plant-based diets can lead to improved health and prevent disease. This episode is a deep dive into how dietary changes can help you regain control over your life.

 This episode aims to empower you, offering encouragement and practical steps to enhance your well-being during stressful times through plant-based eating. 

Visit us at https://www.roesslerdivorce.com/ to learn more about Jacki's practice and to find valuable resources for your case.

The Divorce Rich podcast is proudly sponsored by Center for Financial Planning: Striving to Improve Lives through Financial Planning Done Right! https://www.centerfinplan.com/

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