Plant-Based Eating: Re-set your Body (and Budget) after Divorce with author and nutritionist, Kathryn J. Pollard, MS
Discover how a plate full of plants can give your body, mind and wallet the re-set it needs after divorce with my guest, Kathryn Pollard, MS, a celebrated author and nutritionist. Kathryn's award-winning book "Eating Does It" serves as our guide, offering a roadmap to reclaim health and wellness through nutrition. We dig into groundbreaking research by Dr. T. Colin Campbell shedding light on how whole food, plant-based diets can lead to improved health and prevent disease. This episode is a deep dive into how dietary changes can help you regain control over your life.
- Click here to purchase Eating Does It-Healing Ourselves and Our Planet with Food (Divorce Rich listeners can use discount code KP25P (for print) KP25E (for epub)-good through March 31, 2025)
- CLICK HERE to learn more about how plant based diets can help trim your budget
- Click here to book a complimentary30-minute Zoom consult with Jacki https://calendly.com/roessler-jacki/30mi
This episode aims to empower you, offering encouragement and practical steps to enhance your well-being during stressful times through plant-based eating.
Visit us at https://www.roesslerdivorce.com/ to learn more about Jacki's practice and to find valuable resources for your case.
The Divorce Rich podcast is proudly sponsored by Center for Financial Planning: Striving to Improve Lives through Financial Planning Done Right! https://www.centerfinplan.com/