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Tall Person Training and GGT Performance with Lisa Galway

The GymJump Pod
The GymJump Pod
Episode • Jan 31, 2022 • 30m
In my chat with elite coach Lisa, we talk about the finer points having to do with height training! She noted the coaching imbalance that exists in people with different height requirements and created programs that account for that!
Her philosophy involves growing with the client and taking time to learn every dimension of their training that could help them build safely through the program!
Check her out at https://ggtperformance.com.au/