#179 : Steroids, Social Media & Mental Health With TM Cycles
Social media has come a long way since the internet first came to fruition. There are many who earn a living by posting their lives on different social media platforms like YouTube, Instagram, TikTok. But the hype has gotten the best of some of these so-called influencers. What you see now are people who are not themselves just for the sake of views. The life we are in, it just seems that we are always happy but, it’s not; we’re all struggling deep down. Today, Charlie is joined by an online fitness coach, Thomas Maw. They exchange views on how the internet has greatly influenced their careers, how to deal with haters, and so much more. By the end of the episode, find out what in store for Thomas as he continues dominating the internet scene.
“If you’re dieting for a photoshoot or holiday, there is absolutely no point being restrictive. The more flexible, the better.”
- Thomas Maw
In this episode:
- What got Thomas started making YouTube videos
- Biggest challenge with his fitness training
- Why he decided to stop competing
- Josh’s training and nutrition plan
Connect with Thomas Maw:
- Website - https://www.tmcycles.co.uk/
- Instagram - https://www.instagram.com/tmcycles/
- YouTube - https://www.youtube.com/channel/UCSLy_dc7UYf7qdblqie5pkA
Connect with Charlie Johnson:
- Website - https://www.charliejohnsonfitness.com/
- Facebook - https://www.facebook.com/CharlieJohnsonFitness/
- Instagram - https://www.instagram.com/charliejohnsonfitness
- YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ
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