Human Performance, Leadership & Rewiring The Brain
Summary:
What IF you could rewire your brain so that you could achieve your most audacious vision of success?
Our guest for today is consultant, speaker, and author, Dr. Alok Trivedi a.k.a. Dr. Rewire, founder of 2021 Inc. fastest growing companies, Aligned Performance Institute. Dr. T shares his proven and scientific approach to healing the mind and body while simultaneously boosting creativity and performance.
From discovering your life’s mission to getting great at sales to the “horse racing principle” for scaling the shit out of your business, today’s show is full of insights and wisdom.
Additionally, you will learn some simple but highly effective ways of leading a healthier, more inspired life.
We hope you enjoy this show!
Key Takeaways:
- 00:08 – Welcoming Alok to the show
- 01:03 – Miserable even though you have all the trappings of success? Here’s what’s preventing you from leading your best life…
- 02:28 – Is the fear of success really bigger than the fear of failure? Alok shares his experiences…
- 03:40 – Who are the people that Alok typically helps out?
- 06:03 – It may sound cliché, but overnight success is a myth
- 07:18 – The “horse racing principle” for scaling the shit out of your business
- 08:20 – The ONE thing that will help you scale up fast (it is simple yet most business owners don’t give it due importance)
- 09:30 – How to shed the mental blocks that are preventing you from attaining your vision
- 13:03 – Here’s how caffeine impacts your system
- 17:38 – Are you in sync with your circadian rhythm?
- 18:59 – The secret to energy and long life
- 22:47 – Dr. T’s sales philosophy
- 24:40 – The 3M’s for leading a positive & impactful life; how the third M (meaning) affects your Metabolism and Movement
- 27:26 – How a fearful mental state affects your body’s capability to fight viruses
- 31:42 – How to shed your desperation and lead a life of inspiration
- 34:29 – Here’s how Dr. T can help you discover your mission in life
- 40:33 – Setting goals vs. standards – which should you do, and why?
- 44.18 – The One life lesson that Dr. T learned from his father
- 46:50 – What advice would Dr. T give his sixteen-year-old self?
- 47:15 – What would be Dr. T’s last meal on earth?
- 47:57 – Dr. T’s all-time favorite musician
Quotes:
“I think it takes a lot of courage. And courage is something that I talk a lot about, it takes courage to live your life, it takes courage to be able to step up and live your life the way you want to how you want to, on your premise, on your values”.
“And that whole feeling of stuck is not a belief, it's not a story, it's, it's really a pattern that you have in your brain. And if you don't heal the pattern, and completely rewire it and heal it, it continues to unfold itself throughout your life”.
“He said that a jockey who runs a horse race, for the first 75% of the race, he holds the reins back, he holds the reins back, he holds the reins back, and then eventually, the last 25, he lets it go. And that horse just takes off. But if you let too much of that energy of the horse out in the beginning, the horse is going to burn out”.
“Keep your mouth shut and balance your ego”.
Resources:
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