Is Your High-Fat Diet Fueling Breast Cancer? - AI Podcast
Story at-a-glance
- Eating a high-fat diet (defined as 60% of daily calories) significantly increases your risk of developing breast cancer and accelerates the disease's spread throughout your body
- High-fat foods activate your platelets, making them overly sticky, which helps cancer cells attach and grow rapidly in vital organs like your lungs
- Unhealthy fats, commonly found in processed foods and fast food, trigger harmful inflammation and hormonal imbalances that directly fuel breast cancer
- Making simple dietary shifts, such as cutting down on processed foods and vegetable oils, dramatically reduces your breast cancer risk and supports healthier cell function
- Regularly choosing whole, nutrient-dense foods and healthy carbohydrates helps your body lower inflammation, balance hormones, and create an environment less conducive to cancer growth
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