DEALING WITH SHAME-GUILT BEHAVIOUR | LOIS HOLLIS | #TGV221

Overcoming Shame Guilt Behaviors | #TGV221

“No Guilt, No Shame, No Excuses or Know Guilt, Know Shame, Know Excuses. The choice is yours.”-Anonymous

GENRE:Controlling Emotions, Overcoming Shame, Overcoming Guilt, Mental Health

Tune in to episode #TGV221 to learn how to overcome destructive thoughts. 

Here is a gist of the interview with the timestamps from Naveen Samala's conversation with Lois Hollis:

0:00:00 Guest Introduction0:03:05 Career Journey and About Shame Guilt Behaviors0:07:20 Why should one focus on these behaviors?0:11:25 Hollis’s journey of overcoming Shame Guilt0:12:50 About I’m good film0:18:20 How to avoid these behaviors?0:22:25 Witty answers to Rapid-fire questions0:26:38 A piece of advice from Hollis0:28:08 Trivia about Emotions

ABOUT THE GUEST:Lois Hollis (Founder of SOULSPEAKS)

Hollis helps individuals connect the traumas of their life experiences to guide them out of the endless lie of not being enough. Her unique perspective on guilt and shame opens the life-changing doors to well-being and success.

She founded Soulspeaks, which depicts the soul’s approach to healing emotions. Her film “I’m good” illustrates how changing the shame/guilt system will solve our mental health crisis.

CONNECT WITH MORISSA ON LINKEDIN:https://www.linkedin.com/in/loishollis/ 

CONNECT WITH THE HOSTS ON LINKEDIN:Naveen Samala: https://www.linkedin.com/mwlite/in/naveensamalaSudhakar Nagandla: https://www.linkedin.com/in/nvsudhakar

FOLLOW ON TWITTER:@guidingvoice@naveensamala@s_nagandla

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