In this week's episode, I interview conscious actor Jack Doherty.

We discuss what conscious acting is and how that can create an alignment of genuine feelings between the actors and the audience. This talks about the importance of ensuring congruence between genuine feelings and who you are.

In the world of acting, you require full embodiment and alignment with breath patterns enabling genuine emotions to emanate. This was made evident when Jack provided an example of the famous Shakespeare quote: "To be or not to be that is the quest(ion)". 

This brings in the question: "To be in the world or Not to be in the world; that is the quest…

As part of the interview, we discuss how social media has detracted from who Jack is and the negative energies it can bring if we are not consciously aware.

Jack discusses how he could identify how negative thoughts were showing up as physical symptoms and the process he went through via positive affirmations to move beyond some of his dark days.

We also discuss the need to learn to release physical symptoms by releasing emotional blocks being held in our bodies.

Finally, we explore the impacts that the wars in the early 1900s had on generations struggling to manage and deal with genuine emotions.

I loved this chat with Jack, and I am sure you will feel the same.

In addition to enjoying this episode, here are a few things you may be interested in exploring.

If you are interested in joining The Unearthed Men Community, then use this link to leave your details to be added:

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I'd also like to thank our key sponsor Surf Coast Wellness Rooms based in Torquay, Victoria, Australia. You can use the code THEUNEARTHEDMAN10 to gain 10% of all services (this excludes privately run events held at the Wellness Rooms).

https://www.surfcoastwellnessrooms.com.au/

To book: welcome@surfcoastwellnessrooms.com.au

I trust you will enjoy this episode,

Much love and peace,
S...