8: HEALTH—Playing Games Without Compromising Health
Try Weldon's MAC training program at https://mindgames.gg/mac by using the $5 OFF COUPON "podcast"
Visit https://mindgames.gg/runtime and use code "mindgames" for 10% OFF PURCHASE.
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Sleep, Exercise, Nutrition. Staying healthy as a gamer.
What should you be doing to stay healthy to optimize your game play? How important is exercise? Is caffeine good or bad? Episode 8 covers these topics and more when it comes to your health as a gamer.
Finally G2 Esports gets back to the Mid Season Invitational. Check out the behind the scenes on their road for redemption.
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SUBSCRIBE
to Weldon's List (https://mindgames.gg/tools) to learn about
- Summary of my favorite books
- The free foundations training based on the best articles and videos on my site
- Cool research that I run into during the month
- The best videos and podcasts about performance psychology from around the web
- Any cool tools or apps that help me perform or coach better
You can subscribe to the list here: https://mi
Visit https://mindgames.gg/runtime and use code "mindgames" for 10% OFF PURCHASE.
----
Sleep, Exercise, Nutrition. Staying healthy as a gamer.
What should you be doing to stay healthy to optimize your game play? How important is exercise? Is caffeine good or bad? Episode 8 covers these topics and more when it comes to your health as a gamer.
Finally G2 Esports gets back to the Mid Season Invitational. Check out the behind the scenes on their road for redemption.
----
SUBSCRIBE
to Weldon's List (https://mindgames.gg/tools) to learn about
- Summary of my favorite books
- The free foundations training based on the best articles and videos on my site
- Cool research that I run into during the month
- The best videos and podcasts about performance psychology from around the web
- Any cool tools or apps that help me perform or coach better
You can subscribe to the list here: https://mi
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