Season 10: Air Season: Show 3 - How to Get Rid of Accumulated Wastes by Breathing.

In this session we will explore:
 3 Ways for us to Get the Best Oxygen
 Best Time to Get Out in the Fresh Air
 Why is Holding the Breath Crucial
 The Best Ratio for Breathing
 Great Method to have your Lungs Fill Up with Good Air
 Learn How to Get Rid of Accumulated Wastes
 Discover a Good analogy for Oxygen