The Book Club walks through the next 70 pages of The Five-Element Solution by Jean Haner. In this next section of our reading, Haner describes a set of prescriptions on how to reset and re-balance your elements using simple tasks. We chat about Japanese forest bathing, the elements present in our homes, in our food, and even in our beer! Everything impacts how energy flows around us and within us, so you might just be surprised at what simple task could reset an element for you in your life. Grab your book! It’s time for another episode of The HRart of It Podcast. Find the show notes at www.hrartcenter.com.
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