BadAss Gains Weight and Turns Her Life Around with Katie Krimitsos, Creator of the Women’s Meditation Network
We are super excited to have Katie Krimitsos with us today! Katie is a mompreneur with two beautiful children. She initially ran the podcast, “Biz Women Rock!” interviewing amazing female entrepreneurs and then saw a big need in the mental health arena and started “The Women Meditation Network.”
Today, Katie will share with us about how she had been a hard-core athlete in her youth, teen years, and college, and yet gained “The Freshman 60” her first year of college—yes—60 pounds!... telling the world she would be “Big and Bold and Beautiful.” Over the next 5-10 years she went on a weight loss journey, experienced an eating disorder, and joined Overeater’s Anonymous to heal and recover. From there she truly began learning about the holistic lifestyle, healed herself from a lifelong bout of Asthma naturally, and had two natural births—deeply influenced by hypnobirthing and mindful birthing concepts.
Katie, welcome! We are so excited to have you — and learn about your journey, as well as how to apply many things you learned to our own lives.
To reach Katie, go to: https://womensmeditationnetwork.com
Click below to listen for free!