Listeners, we're back this week with Krista Linares.
Krista is a registered dietitian with Mexican and Cuban heritage. The mission of her company Nutrition con Sabor is to promote health equity for Latinos by elevating Latin cuisine and culture, and to empower Latinas to take charge of their own health through their culture, instead of compromising between health and heritage. Krista holds a master of public health from the University of North Carolina at Chapel Hill, and currently works in a private practice setting.
We had so much fun chatting about food and reclaiming our beautiful delicious dishes from our native countries. Krista shared with us how we can still eat the foods we love and grew up with as long as we balance and compliment them with other nutritious foods.
Follow Krista on all things social:
Website
Instagram
Facebook
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
This episode is brought to you by Breathe Publishing. If you have a book idea, get your free guide and get a quick start to your writing journey!
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
Krista is a registered dietitian with Mexican and Cuban heritage. The mission of her company Nutrition con Sabor is to promote health equity for Latinos by elevating Latin cuisine and culture, and to empower Latinas to take charge of their own health through their culture, instead of compromising between health and heritage. Krista holds a master of public health from the University of North Carolina at Chapel Hill, and currently works in a private practice setting.
We had so much fun chatting about food and reclaiming our beautiful delicious dishes from our native countries. Krista shared with us how we can still eat the foods we love and grew up with as long as we balance and compliment them with other nutritious foods.
Follow Krista on all things social:
Website
Follow Cafe con Pam on all things social
http://cafeconpam.com/
This episode is brought to you by Breathe Publishing. If you have a book idea, get your free guide and get a quick start to your writing journey!
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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