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343 - Procrastinating? Listen to this

Tiny Leaps, Big Changes
Tiny Leaps, Big Changes
Episode • May 8, 2019 • 13m

In this episode, I talk about why you shouldn't try to "stop procrastinating". 

Episode Outline:

  1. Procrastination is a major struggle for everyone
  2. Without "doing the thing" you'll never see a result
  3. You'll just keep struggling, it affects your self-esteem and confidence which then affects your willingness to do stuff and try
  4. When we procrastinate it may be because we don't feel that we are capable or "good" at the thing
  5. My story of procrastinating with sending emails
  6. My story of procrastinating with recording course videos
  7. Self-doubt is the root
  8. We don't want to "stop procrastinating" isntead we want to "get better at..."
  9. Identify the main problem
  10. Audit your current abilities
  11. Start learning
  12. This is what I'm doing right now

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