We kick off the Best Of as Lane Casadonte hops on the show with us to cover local sports in Virginia as we focus on the College Hoops tournament season. AWadd next has a quick rant about his barber for Stub before we break some news on Dude Food. AWadd brings on Joe House to react to free agency changes across the league as the Washington Commanders make a big splash. Next, we go around the ACC with Rodd Baxley as we lock in some predictions for the ACC tournament this week.