Menopause is a time of significant changes in sleep, as well as a range of other symptoms. Why does this occur and how can symptoms be addressed? In this episode we talk with Dr Sonia Davison, Endocrinologist and expert in Women's Health.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
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Audio Timeline / Chapters:
- 00:00 - 03:05 Introduction
- 03:05 - 26:55 Theme - Menopause
- 26:55 - 27:40 Clinical Tip
- 27:40 - 30:08 Pick of the Month
- 30:08 - 31:23 What's Coming Up?
Next episode: What is Normal Sleep?
Links mentioned in the podcast:
- Australian Menopause Society
- Jean Hailes
- Managing Hot Flushes and Night Sweats- Book by Prof Myra Hunter
- Brain Changer- Book by Prof Felice Jacka
- Why Can't We Sleep?- Book by Darian Leader
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