avatar

EP 122: Reader Question: Why do I feel detached when I'm not drinking?

This Naked Mind Podcast
This Naked Mind Podcast
Episode • Nov 10, 2018 • 10m

Let’s face it…..when we are the only ones not drinking, it can leave us feeling detached, separated, and awkward.  How do we deal with this and put a positive spin on these types of scenarios? Annie gives us reassuring tips on how to approach this and ways we can change our thinking so that we don’t feel detached and isolated.

Episode Links:

National Institute of Alcohol Abuse and Alcoholism