Matt Pauley provides the latest updates from Cardinals Spring Training, including Zack Thompson's injury, Quinn Matthews' reassignment to minor league camp, and potential roster battles for the final spots. He also reflects on changes in spring training preparation compared to past decades. Off the field, Matt shares a funny story about his visit to Juno Beach Pier, where he accidentally walked onto the pier without paying the fee and experienced a large wave during high tide. Plus, Matt updates fans on the St. Louis Blues’ playoff chances, their recent winning streak, and ongoing performance issues.