This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit

• To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast
• If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/FreshAndFitPodcast

📺Patreon📺

➜http://Patreon.com/Freshfit

Learn more about your ad choices. Visit podcastchoices.com/adchoices