A longer, healthier, and happier life? Sign us up! Dan Buettner, a National Geographic fellow and New York Times best-selling author, has learned the secrets to longevity by studying the areas of the world where people live the longest, or what he calls 'blue zones. Over time has has learned what they eat, what they do, who they spend their time with. When the pandemic hit the US in 2020 he brought that curious eye to the States. He began working on his newly released "The Blue Zones American Kitchen: 100 Recipes to Live to 100." He talks about all of it today with Maria.

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