Episode 306: The Truth About Weight Loss Resistance w/ Becca Chilczenkowski
In this eye-opening episode of The Period Whisperer, we’re diving deep into the topic of weight loss resistance, a major struggle for many women in perimenopause and beyond. My special guest, Becca Chilczenkowski, a Weight Loss Resistance Expert and the Founder of FitMom™, shares her expertise on what truly causes weight loss resistance and why it becomes so prevalent during perimenopause.
Becca is all about real solutions—no fluff, no quick fixes. She reveals the root causes of this frustrating issue and how hormonal imbalances, autoimmune conditions, and gut health struggles contribute to it. We also tackle the critical message your body is sending you, and why ignoring it only makes things worse.
You’ll walk away with actionable strategies for addressing weight loss resistance, restoring balance to your body and hormones, and getting back on track to feel your best. If you’ve been stuck in a cycle of weight gain and frustration, this episode is for you. Tune in for expert insights and the truth about how to break free from weight loss resistance in perimenopause and beyond!
Key Takeaways:
- The root causes of weight loss resistance in women, especially during perimenopause
- Why ignoring your body’s signals could be sabotaging your health
- Real, practical steps to help restore your hormones and finally reduce weight loss resistance
Learn More From Becca Here:
Insta: @the hormone queen
Insta: @fitmom
Facebook: FitMom
Website: www.fitmomlife.com
Free Hormone Factor Guide: https://bit.ly/3pD7IGg