Why is it important to find your own voice? How is it empowering? Why is it important to differentiate yourself from your children? My guest Kathleen Allen, active life coach shares her thoughts about finding ourselves.
It is all about embracing your whole, complete self and being able to offer that in your relationships so you can allow your children to be their whole and complete selves. When we see their choices and behaviors as their own and not as a reflection on us, everything changes.
Here are 5 steps to becoming more empowered:
1. Embrace your individual self and your innate self worth.
2. Stay very curious about your results.
3. I am exactly where I need to be
4. Allow self compassion and fortitude to dictate actions
5. Notice what is working.
By embracing ourselves, our worth and looking through the lens of compassion, yet also with fortitude and courage, we can find our voices and come to a place of peace and empowerment.