Welcome to episode 8 of the Sobriety Rocks Podcast. This episode discusses loving yourself, or self-love. How often do you say “I Love You” to yourself? When was the last time you said it? Many of us never say it. I didn’t say it for years before recovery, and then it took more than a year for me to say it once I got here. We’ll discuss loving ourselves and then close with a brief Love meditation.
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