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445 - How to Stay Motivated #ProgressFirst

Tiny Leaps, Big Changes
Tiny Leaps, Big Changes
Episode • Dec 12, 2019 • 18m

In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you feel stuck.

Key Points:

  • How to play to your energy
  • Why you should take a break
  • When to celebrate your wins
  • Why you should shake off failure

Important Links:

www.shoptinyleaps.com

Tiny Leaps, Big Changes • 445 - How to Stay Motivated #ProgressFirst • Listen on Fountain