In this episode of Soul-R Powered, Ryan Hall shares insights from a challenging summer before introducing Keegan Schaefer, an author who has overcome homelessness and addiction. Keegan discusses the balance between optimism and pessimism, emphasizing trust, vulnerability, and difficult conversations for personal growth. The conversation highlights the role of adversity and support systems in shaping one's journey. Keegan shares lessons learned from social media, the marshmallow experiment, and his transformative journey to Hawaii. The episode concludes with practical steps to act before a crisis, underscoring the interconnectedness and power of support systems.

About Keegan: Coach Keeg operates with purpose, connection, heart and drive in order to identify and help pursue one's life purpose and refocus one's present life in order to breakthrough to the highest level of energy, fulfillment and productivity. Our passion lies in cultivating strong relationships that lead us as one into a prosperous future with a non wavering vision in mind.

Website: www.ckc.coach Www.tribalstoics.group YouTube.com/@ckc5779 LinkedIn: https://www.linkedin.com/in/keeganschaefer utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app https://www.amazon.com/dp/B0DJR2VQ43 - Get the book!

About Ryan: Website: https://www.royalheartsmedia.com/ Facebook: / soulrpoweredpodcast
Facebook: / ryanhallwrites
Twitter (X): x.com@ryanhallwrites Instagram: instagram.com/ryanhallwrites Email: ryan.hall@royalheartsmedia.com

Apply to write for Volume 2 of The Expanding Man Chronicles: https://www.royalheartsmedia.com/ryans-books/the-expanding-man-chronicles/the-expanding-man-chronicles-volume-2

(0:00) Introduction and welcome; Ryan's challenging summer (1:26) Introduction of Keegan Schafer and his book (1:47) Keegan's background, overcoming homelessness, and addiction (4:11) The concept of adversity, balance between optimism and pessimism (8:46) The importance of difficult conversations and trust (13:38) The role of trust in personal growth (17:22) Keegan's journey as an author and the power of vulnerability (24:55) The value of adversity and the importance of support systems (29:06) The marshmallow experiment, social media, and perseverance (36:07) Lessons from homelessness and the journey to Hawaii (39:16) The interconnectedness and power of support systems (41:08) Acting before a crisis and the five steps to conquer it