113. Finding Purpose in Life After Retirement with Tara Arnold, PhD, LCSW, CEDS-S, RYT-200

In this episode of A Wiser Retirement® Podcast, Casey Smith, President of Wiser Wealth Management, welcomes special guest Dr. Tara Arnold, PhD, LCSW, CEDS-S, RYT-200, Clinical Co-Director of WholeHeart Psychotherapy. Dr. Arnold shares insights on finding purpose after retirement and navigating emotional wellness during this major life transition. The conversation explores marriage in retirement, recognizing signs of depression, and practicing mindfulness. She also offers strategies for managing anxiety and depression. Building a strong psychological retirement portfolio, she explains, is just as important as your financial one.

Podcast Episodes Mentioned:
Episode 106: Create a Cash Flow Strategy for Retirement
Episode 62: Managing Cash Flow in Retirement

YouTube Videos Mentioned:
6 Ways to Prepare to Enjoy Retirement
4 Steps to Get Financially Organized before Retirement

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