Get some great nuggets of wisdom from Lindsey House, dietitian, personal trainer, author, and accountability coach. She has a crazy passion for healthy lifestyles and helping individuals find their way to health and happiness. Hear how Lindsey truly believes we have to leave the all-or-nothing mentality on the table because no one can be perfect with nutrition and fitness every day of their lives.

Learn more about Lindsey at https://www.healthaccountabilitycoach.com/.